Seated Exercise Class with Age UK
Hosted byAge UK Bournemouth, Poole & East Dorset
Held atCanford Cliffs Village Hall
Purpose
This gentle seated exercise class helps older adults stay active, maintain mobility and build confidence in a safe and supportive environment. Designed for people who find standing challenging, the sessions use guided movements and stretches to improve strength, flexibility and wellbeing, while providing an opportunity to enjoy being active alongside others.
About This Gathering
About the Organisation
Age UK Bournemouth, Poole & East Dorset
A local charity that exists to support older people in Bournemouth, Poole, Christchurch and the East Dorset area to live happy, healthy, and independent lives.
Hosted at VenueCanford Cliffs Village Hall
Spread the Word
Weekly • Wednesday2:45 PM – 3:45 PM
26-08-2026
2:45 PM – 3:45 PM
Canford Cliffs Village Hall17 Ravine Road, Canford Cliffs, PooleBH13 7HT
Joining£8.00 • Advance Booking required
Suitable For
EveryoneAges 55-80
Organiser Tags
Seated exerciseExercise for over 55sOlder adultsHealthy ageingGentle ageingSocial groupStep-FreeAccessible ToiletsWheelchair Accessible
Useful Links
Seated Exercise Class with Age UK
26-08-2026
2:45 PM – 3:45 PMWeekly • Wednesday
£8.00
UNLIMITED
26-08-2026 • 2:45 PM – 3:45 PMWeekly • Wednesday
Seated Exercise Class with Age UK
£8.00
UNLIMITED