Pilates Classes for All Ages and Abilities with Aligned Pilates
Purpose
These Pilates classes are designed to help you build strength, release tension and move through life with greater ease. Through mindful movement and expert guidance, sessions focus on improving strength, mobility and confidence in a warm, supportive environment where everyone can progress at their own pace.
About This Gathering
Gallery
About the Organisation
Aligned Pilates
Aligned Pilates is a welcoming Pilates studio that believes movement should help people feel stronger, more balanced and more connected to themselves. Through thoughtfully led classes and a supportive community, the studio encourages people of all abilities to improve strength, mobility and confidence while enjoying the physical and mental benefits of mindful movement.
About the Host
Nicky Tweed
Body Control Pilates teacher with 30 years' experience in mental health services, who also enjoys open-water swimming, cooking and travelling in a campervan.