Gentle Yoga with Age UK
Hosted byAge UK Bournemouth, Poole & East Dorset
Held atMoordown Community Centre
Purpose
This gentle yoga class helps people aged 55 and over care for both their body and mind through mindful movement, stretching and relaxation. Designed to support the natural changes that come with ageing, the sessions aim to improve posture, strength and flexibility while creating space to slow down, unwind and enhance overall wellbeing.
About This Gathering
About the Organisation
Age UK Bournemouth, Poole & East Dorset
A local charity that exists to support older people in Bournemouth, Poole, Christchurch and the East Dorset area to live happy, healthy, and independent lives.
Hosted at VenueMoordown Community Centre
Spread the Word
Weekly • Friday10:00 AM – 11:30 AM
28-08-2026
10:00 AM – 11:30 AM
Moordown Community Centre21 Coronation Ave, BournemouthBH9 1TW
Joining£9.00 • Advance Booking required
Suitable For
EveryoneAges 55-80
Organiser Tags
Seated exerciseOlder adultsHealthy ageingGentle ageingSocial groupGentle yogaYoga for over 55sMindfulnessFlexibilityBeginners welcomeStep-FreeAccessible ToiletsWheelchair Accessible
Useful Links
Gentle Yoga with Age UK
28-08-2026
10:00 AM – 11:30 AMWeekly • Friday
£9.00
UNLIMITED
28-08-2026 • 10:00 AM – 11:30 AMWeekly • Friday
Gentle Yoga with Age UK
£9.00
UNLIMITED