Be Balanced Exercise Class with Age UK
Hosted byAge UK Bournemouth, Poole & East Dorset
Held atCanford Cliffs Village Hall
Purpose
Be Balanced is designed to help people aged 55 and over stay active, improve strength, flexibility and balance, and maintain confidence in everyday movement. Through gentle, guided exercise in a supportive environment, the class encourages healthy ageing and helps participants feel stronger, steadier and more connected.
About This Gathering
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About the Organisation
Age UK Bournemouth, Poole & East Dorset
A local charity that exists to support older people in Bournemouth, Poole, Christchurch and the East Dorset area to live happy, healthy, and independent lives.
Hosted at VenueCanford Cliffs Village Hall
Spread the Word
Weekly • Thursday2:15 PM – 3:15 PM
27-08-2026
2:15 PM – 3:15 PM
Canford Cliffs Village Hall17 Ravine Road, Canford Cliffs, PooleBH13 7HT
Joining£8.00 • Advance Booking required
Suitable For
EveryoneAges 55-80
Organiser Tags
Seated exerciseExercise for over 55sOlder adultsHealthy ageingGentle ageingSocial groupStep-FreeAccessible ToiletsWheelchair Accessible
Useful Links
Be Balanced Exercise Class with Age UK
27-08-2026
2:15 PM – 3:15 PMWeekly • Thursday
£8.00
UNLIMITED
27-08-2026 • 2:15 PM – 3:15 PMWeekly • Thursday
Be Balanced Exercise Class with Age UK
£8.00
UNLIMITED